Waist trainers are tight-fitting garments that can help reduce the size of your waist, and according to some ladies, they’ve achieved the kind of curves we see them with by the aid of Waist Trainers but actress Efia Odo is sharing a different view on the use of Waist Trainers .
She took to her Twitter page and tweeted;
Waist trainers don’t work! Stop eating late if you don’t want to work out. Cut down on the amount of carbs and sugary drinks u consume. Waist trainers ain’t gonna do shit sis, don’t be deceived.
